Federal law protects your right to act together with other employees to address conditions at work, with or without a union. You have the right to form, join, or assist a labor organization for collective bargaining purposes or work together with coworkers without a union to improve terms and conditions of employment. This protection extends to certain work-related conversations conducted on social media, such as Facebook and Twitter.

You have the right to act with coworkers to address work-related issues, such as openly talking with one or more coworkers about your wages, benefits, and working conditions, or joining with coworkers to talk directly to your employer about problems in your workplace.

You have a right to participate or not participate in any of these activities. You have a right to not be restrained or coerced by employers or labor organizations in exercising these rights. You can’t be fired, disciplined, demoted, or penalized in any way for engaging in such activities.

Questions? We’re here to help.

The National Labor Relations Board (NLRB) is a Federal agency that protects your right to join together with other employees to improve your wages and working conditions, with or without the help of a union. For assistance, please call:

  • 1-844-762-NLRB (1-844-762-6572)

Spanish assistance is available.

Learn about filing a complaint

We’ll help you decide what to do next and determine whether filing a charge or petition is the best course of action. You must file within six months of the alleged violation to take further legal action, so it is best to begin the process early.

Please note that it is illegal for your employer to fire, demote, harass, or otherwise retaliate against you for reporting an issue to the NLRB.

File with NLRB